Sunday, January 30, 2011
Week 1-23 1-30 In review
Had a bad week in so many ways! I felt like I had Mono for a whole week. Went to Doctors and had blood work done but nothing came up. About 4 years ago I was told I had a vitamin b deficiency...I quit taking my vitamin b when I ran out because I thought hey that was then but this is now. The Doctor did not test this so I thought maybe that will fix my problem and started taking vitamin b again. Still struggled to do much as far as how I felt all I wanted to do was sleep. I went to bed about 8 every night and slept until 7 every night. I was so tired.
Last week I spoke with my coach and we thought I was definitely taking in to little calories. I was working very hard and only taking in about 1,200 on days when I was working out and 900 on days I was not working out. We recalculated and I started taking in 1,200 on days I was not working out this week and a few days this week I think I took in more. I literally took a week off.
I suffer from IBS and yesterday my stomach went crazy!!!! I thought I was going to die. I weighed myself yesterday before all the crazy stomach trouble and was still at 251 pounds. This morning I weighed myself and thought my scale was broke. I weighed... 237 pounds. That would be a 14 pounds loss from last week. This is crazy I thought. I went through my closet today and weeded out all the to big pants and tried on clothes that I wore at my heaviest point! Here is a pic of my pants from last Easter at one of my heaviest points!